Posted by: Jaena | September 9, 2013

60 Day Challenge-Day 1

Today is day one of our 60 Day Challenge.  I say “our” because we’re in this together. I will be held accountable to each of you as well. My goal is not to let one day go by where I am not focused on my fitness in some aspect, such as cardio, strength, pilates, stretching, rolling, nutrition, etc. My second goal is to be in the best shape of my life by my birthday (February).

Each day I will be reporting in what I did to reach my goal by day 60. There are times when I don’t get a workout in or do something fitness related for myself because of my busy schedule but the truth is that we are all busy. As I’ve said before, if we don’t make ourselves a priority then we will suffer the consequences.

My second goal is to be in the best shape of my life by my birthday (February). Each day I will be reporting in what I did to reach my goal by day 60.

Please feel free to report in each day. You don’t have to give your name. You can just write your initial if you’d like. The point is that if you have to check in, you will be held accountable. If we do it as a group, it is easier and more supportive.

Good Luck!

By the way, I focused on Pilates work today!

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