Posted by: Jaena | September 18, 2015


As I wrote in my newsletter, I am always encouraging people to step out of their comfort zone. I am now doing so by coming out of retirement and competing again. I have competed in six bodybuilding shows and although women’s bodybuilding is phasing out, I will be competing in the Physique category. I am crossing off another item on my bucket list to see if I still have what it takes mentally and physically as I approach 50 in February. I will keep you abreast of my journey in the coming months.

What is your bucket list challenge? What have you been thinking about doing but have been holding back on?



  1. Jaena you are a true inspiration to everyone. I am so glad to have you in my life. A bucket list challenge I have and that I am pursuing is to execute a 700lb Deadlift at a body weight of 181lbs and I want to do this by the end of 2016 when I myself will be 50yo. Thanks for all you do and good luck in your comeback , I have no doubt you will be successful and I am here to support you in any way I can

    • Thank you so much Jim. I appreciate you and value our friendship. I truly believe that you will reach your goal as well because you are one of the most determined and focused individuals I know. You can count on my support as well.

      See you soon! 🙂

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